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Exploring the Link Between Seasonal Affective Disorder and Hair Loss

The changing season for some brings along a darker secret. It ushers in the arrival of Seasonal Affective Disorder or SAD. Unfortunately, this cyclical depression resulting from dwindling sunlight can adversely impact mood and energy. Besides, it may trigger hair loss. let’s explore this connection between seasonal affective disorder and hair loss and understand the protective role of sun.

Seasonal Affective Disorder and Hair Loss: The Connection

Daylight regulates our circadian rhythm, charging our hormones. Unfortunately, shortened daylight hours in the winter season disrupt this intricate balance, resulting in decreased serotonin production. Serotonin is crucial in mood regulation, assisting sleep patterns and promoting hair growth.

When serotonin production is affected, SAD sets in. Clinical depression brings such symptoms as extreme fatigue, low mood, loss of interest, appetite suppression, and changes in sleep patterns. Such emotional turmoil causes a cascade of stress hormones, which disrupt the hair growth cycle and push follicles into the resting phase. This premature shift of follicles results in increased shedding.

Hair Loss in SAD

Different types of hair loss happen when you suffer from SAD.

Diffuse thinning

As a result of SAD, you might experience a gradual decrease in hair density all over the scalp.

Alopecia areata

Stress can trigger an autoimmune disorder, alopecia areata, resulting in patchy hair loss.

Telogen effluvium

Stress can trigger hair loss in more ways than one. A stressful event can suddenly push many follicles into the resting phase. As a result, you are more likely to experience sudden and noticeable hair loss.

Treating the Condition

Though Seasonal affective disorder and hair loss are connected, the good news is that the condition might improve as the days lengthen and sunlight increases. As a result of improvement in sunlight, natural serotonin production resumes. With that, you can experience an improvement in hair loss. However, hair growth won’t resume overnight. It may take a few months for things to normalize.

Additionally, you may try stress management techniques to combat the harmful effects of stress on hair loss. Ensure an adequate intake of nutrients to support healthy hair growth.

Hair loss associated with SAD is a distressing experience, but you can overcome the fear of living with hair loss during this emotional state by choosing hair growth treatments.

Can SMP Help?

Scalp micropigmentation, for example, is a non-invasive hair loss therapy for those with different forms of hair loss. it could be a receding hairline, thinning hair, or pattern baldness.

SMP comes to the rescue in every case. If you are suffering from seasonal affective disorder and hair loss, try SMP.

It might help change your looks and give you the confidence to look and feel better since SMP effectively hides your seasonal shedding problem under the SMP pigment.  Get help from scalp experts in Arizona, who have a track record of performing non-surgical procedures on clients with similar problems.

Scalp professionals at DermiMatch Clinic are known for their expertise in scalp micropigmentation. Get help now. Schedule your consultation today.

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Kimchi for Hair Growth: Fact or Myth?

In your quest for lush locks, you have presumably come across claims that kimchi for hair growth is magic. To what extent does this theory hold? What’s the reality? Can you boost your mane with this spicy Korean staple? Let’s explore.

Spicing Up Hair Health: Can Kimchi for Hair Growth Work?

Let’s first see what makes kimchi so unique in the Korean diet. Well, kimchi is cabbage fermented with spices that is brimming with probiotics. That’s where the hair growth connection enters the race. Can kimchi influence hair density and growth?

DHT blocker

There are tall claims that kimchi contains DHT blockers that are otherwise responsible for shrinking follicles. Besides, as a potential overload of phytochemicals, kimchi shows promise as a potential DHT inhibitor in some studies.

In addition to this, rich in probiotics, kimchi has anti-inflammatory properties that can mitigate DHT’s harmful effects on hair follicles.

Kimchi’s gut-friendly properties strengthen the gut and enhance nutrient absorption, thus resulting in healthier follicles.

More research is needed to confirm kimchi’s effectiveness as a DHT blocker and determine optimal dosage and duration.

Bettering Your microbiome

Fermented foods are packed with healthy bacteria that may balance digestive health by optimizing nutrient absorption for solid strands. When more nutrients are bioavailable, you can experience better scalp health.

In a small study, scientists claim that kimchi might help reverse signs of baldness while boosting hair growth. Researchers assert that the increased levels of iron and vitamin C in fermented foods, like kimchi, might potentially affect hair growth.

Advocates of this theory proclaim that regular kimchi intake can offer a range of benefits in improving digestive health and slowing down the aging process. Besides, it can improve skin and eye health. Some studies also cite the role of kimchi in reducing stress and anxiety symptoms. While chronic stress disrupts health and hair growth, relaxation is good for overall health, including hair health.

What can you do about hair loss right now?

The research done until now on the role of kimchi in hair growth is too small and involves only a few people. More studies are needed to confirm the role of food ferments as being effective for hair growth.

If hair loss is a huge concern, looking for alternatives, such as SMP, is best. Scalp micropigmentation treatment is a non-surgical solution for hair loss. the technique involves creating tiny dots that mimic hair follicles and create the look of a full head with a hairline that looks more defined.

Eating fermented foods is a great way to add more gut-friendly bacteria to your diet, which promotes health in more ways than one. But you cannot rely only on food ferments for quick hair restoration results because diet takes time to show effectiveness.

How Does SMP Work?

SMP offers a permanent solution that will significantly benefit your hair loss woes. Get the best hands in scalp micropigmentation to do the job for you.

SMP experts in Phoenix can help transform your look and hair loss woes so you can rejoice with a more confident look. Get in touch with DermiMatch scalp practitioners now.

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Untangling the Roots: Addressing Women Hair Health Problems

The causes of hair loss in women are diverse, from genetics to hormonal changes. Even stress, food and lifestyle, and environmental factors contribute to hair loss in women. Let’s explore each of these causes that trigger women hair health problems.

Women Hair Health Problems: Causes

Hormonal shifts

Women experience major hormonal changes all through their life, right from teenage to menopause and post-menopause. Some of the hormonal fluctuations happen during pregnancy and postpartum, which tend to give hair loss woes to women. Even their menstrual cycle result in hormonal disturbance that can disrupt hair growth.

Stress

Women have to deal with a lot in their lives, which often makes them prone to chronic stress. Physical and mental stress can trigger hair loss because the body diverts its attention to coping with stress.

Nutritional deficiencies

Busy lives, with 9-5 jobs, and then managing household chores often take a toll on women’s health. The lack of time to cook food at home from scratch means ordering food from outside. Store-bought stuff is unhealthy and devoid of nutrition. As a result, women are more likely to suffer from nutritional deficiencies. So this has a bearing on hair health too.

Women hair health problems triggered by poor dietary choices can be addressed through dietary changes.

Medical conditions

Certain medical conditions can affect hair health. This includes autoimmune disorders, such as thyroid and lupus. Some medications too can trigger hair loss. Chemotherapy drugs cause major hair loss but hair do return once the treatment is over.

Hair care practices

Poor hair care and hair styling can all contribute to hair thinning and breakage. Harsh chemicals and tight hairstyles, besides excessive heat styling, can cause severe damage to hair follicles. All such practices contribute to women hair loss problems.

Environmental factors

Pollution and exposure to certain chemicals can trigger hair loss.

Women hair loss problems can be pretty unsettling. Women are obsessive about their hair. The loss of hair can cause stress and anxiety.

Scalp Micropigmentation: A Solution to Women Hair Loss Problems

SMP is fast emerging as a hair camouflage procedure, which helps hide hair loss and scalp problems. This helps women regain confidence. The cosmetic tattooing technique replicates the appearance of hair follicles in the form of pigmented dots on the scalp. Top scalp practitioners in Phoenix use specialized needles and pigments to meticulously deposit microscopic dots onto the scalp to create a natural-looking illusion of hair density.

SMP is a safe, effective, and minimally invasive solution for women hair health problems. However, the procedure’s results depend greatly on the scalp artist’s skills and expertise. Look for the best SMP practitioners in Phoenix at DermiMatch Clinic, who have experience in the field and have helped thousands of female hair loss clients regain their confidence and self-esteem.

Let SMP for women be the solution to your problems that help you feel comfortable and confident in your skin. Consult DermiMatch Clinic experts now to take the first step forward.

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Is iron Deficiency Caused Hair Loss A Reality?

Hair loss and iron deficiency are related. You are more likely to experience hair shedding if you have iron deficiency. Nobody is immune to this form of hair loss. Iron deficiency caused hair loss or hair thinning is very much a reality.

Iron Deficiency Caused Hair Loss Causes

Iron is crucial to health and well-being. It plays several critical roles in the body. Iron helps transfer oxygen to different organs and tissues via red blood cells. Therefore, getting enough iron is crucial for several biological processes.

Since hair follicles are the fastest-growing tissues, they need an adequate supply of iron for rapid growth.  The body’s lack of iron reduces activity within follicle cells that produce new hairs. As a result, depleted iron stores may trigger hair loss over time.

The Link Between Low Iron and Hair Loss

Some scientific research studies show significantly low serum ferritin levels or diffuse hair thinning in people with alopecia. You may notice more hair shedding if you are deficient in iron. Then, the hair might appear thinner, with areas of noticeable male or female pattern hair loss.

Supplementation of diet with iron facilitates hair growth, though it may sometimes take 6 months or longer.

Who’s At Risk for Iron Deficiency Hair Loss?

Iron deficiency may result in thinning hair. Here is a group of people suffering from iron-related loss of hair.

  • Premenopausal women experience iron-deficiency hair loss due to heavy periods.
  • People with hypothyroidism may suffer from depleted iron levels.
  • Individuals with bleeding disorders may also be victims of iron-related hair loss.
  • Frequent blood donors may also suffer iron loss.
  • People on a vegan and vegetarian diet experience iron loss due to plant-based diets with more non-heme iron intake.
  • Bariatric surgery patients suffer from iron loss due to poor nutrient absorption.

Is Iron Deficiency Caused Hair Loss Permanent?

No, it isn’t. Addressing nutritional deficiencies may help your cause. However, dietary intervention does not induce a positive effect overnight. It takes time for follicles to return from the resting phase to normal.

Eating iron-rich foods is a good way to incorporate iron in your diet through leafy greens, fish, seafood, red meat, nuts, legumes, seeds, grains, dried fruit, and lentils.

But it may take months for the body to return to normal iron levels if you try to replenish them through diet. Follicles will not return to their normal selves immediately. Rather, it will take longer for follicles to transition into the active phase. When that happens, you will notice less hair shedding.

But anyone with normal iron levels should avoid supplements. Too much iron can cause toxicity. It won’t help any hair growth if your levels are normal. If you want to overcome hair loss, one of the powerful ways is to hide symptoms with scalp micropigmentation.

How Can SMP Help Iron Deficiency Caused Hair Loss?

Scalp micropigmentation is a procedure to hide any signs of hair loss or scalp problems with specialized SMP pigments. Get help from a professional scalp artist in Phoenix who knows his job better and specializes in micropigmentation.

DermiMatch Clinic SMP practitioners are trained and skilled in helping clients with baldness, thinning hair, and similar scalp problems.

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How To Treat an Uneven Hairline

If you have an uneven hairline, you are probably unhappy about it. But before looking for a treatment, it is important to understand the causes of a receding or uneven hairline. No doubt, hair loss is part of the process of growing older. An uneven hairline is still one of the worst experiences for men and women. 

What Causes An Uneven Hairline?

The most common causes of an uneven hairline include poor grooming, hereditary, traction alopecia, and skin conditions.

Genetics – It won’t be wrong to say that some people have uneven hairlines. The problem may run in families and progress over time.

Traction Alopecia – A receding hairline may result from tight hairstyles, such as braids, ponytails, or buns. Any style that pulls the hairline tightly can cause thinning and patchiness. Hair pulling causes tension that damages follicles, especially near the temples and forehead.

Poor Grooming Habits – Aggressive brushing, heat styling tools, and improper shampooing techniques can traumatize the delicate front hairline zone over time, leading to asymmetry and thinning patches.

Skin Conditions – There are several inflammatory scalp conditions that can flare up and trigger hair loss in concentrated areas without treatment, resulting in uneven thinning.

Male pattern baldness – The loss of hair becomes explicit due to thinning hair around the crown. This results in an M-shaped pattern that circles above the ears. 

Hair transplant – Anyone with a hair transplant may also suffer from an uneven hairline if the transplant fails. 

Does An Uneven Hairline Mean A Receding Hairline?

As men grow older, their hairline naturally starts to change. It either starts to push back slightly or begins to look uneven.

The hairline is likely to be less defined as you age.

What is the best solution for a bad hairline?

A bad or uneven hairline can affect your personality and looks. Luckily, there is a non-invasive procedure to reshape the hairline. You can trust scalp micropigmentation for the same.

Scalp practitioners apply natural pigments to the scalp to mimic the appearance of hair. Whether you are suffering from a receding hairline or pattern baldness, SMP can help. Trained and experienced practitioners can help create a hairline that looks natural and realistic.

Using specialized tattoo equipment, scalp micropigmentation injects tiny dots of pigment into the scalp to treat the area of a receding hairline. The dots generate shading and density that make the thinning areas look darker and more defined.

For uneven hairlines, the pigment coverage brings a sense of visual balance through evenly dispersing dot replication to create a defined hairline.

Like a buzzed haircut, scalp micropigmentation fills in the balding areas with thousands of microscopic dots that blend with the rest of the scalp. This creates the look of fullness.

The non-surgical process creates aesthetically pleasing results for people suffering from a receding, uneven hairline.

The DermiMatch Advantage

Get help at DermiMatch Clinic today and get in touch with Phoenix scalp experts, who have years of experience to back them.  Trust their skills and create the look you desire.

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Rice Water for Hair Growth

Rice water is one of the ancient hair care remedies known to man. It promotes hair growth and health of hair. Rice water for hair growth became popular in ancient China, from where it spread to other countries and became a staple in beauty and hair care regime.

Being rich in vitamins, minerals, and amino acids, rice nourishes the hair and scalp. Inositol in hair strengthens and repairs damaged strands. Besides, rice is rich in antioxidants that protect the hair from free radicals, thus promoting a healthy scalp. Fermented rice is even more potent for hair growth than normal rice.

How to Use Rice Water for Hair

You may use it as a pre-shampoo treatment or as a final rinse. Apply rice water after rinsing the hair with a mild shampoo. Gently massage and leave the water on for 10 to 15 minutes before rinsing thoroughly.

  • Inositol nourishes the scalp and helps repair and strengthen hair, reduce breakage, and promote hair health.
  • Rice enhances hair elasticity, reducing split ends and breakage.
  • It helps maintain the pH of the scalp since the rice water has a pH similar to that of the scalp.
  • Rice imparts a natural shine to the hair.

Does Rice Water for Hair Actually Work?

No doubt, the anecdotal evidence of rice water for hair growth sounds compelling. Results vary from one individual to another. If you incorporate rice into your scalp care regime, it may not have overnight results. Remember, it is not a magical solution for hair loss. Besides, if you suffer from hereditary hair loss, natural remedies might not be effective.

What Should You Do for Hair Loss?

If you are not ready to wait for months and do not want to go under the knife for a hair transplant, it is better to go the scalp micropigmentation route.

SMP is a tattooing procedure that creates the look of short buzzed hair. Second, the procedure deposits pigment dots that look like hair follicles.

Besides, SMP is meant for men and women with hair loss, thinning hair, or balding problems.  Anyone with a receding hairline can find scalp micropigmentation an effective procedure to camouflage the problem and create the look of dense hair.

SMP results last around 3-4 years before requiring a touch-up. With SMP aftercare, you can maintain the look for years. While scalp micropigmentation may not be a treatment for hair loss, as it does not stop hair loss progression, it is nevertheless a hair restoration treatment that conceals signs of scalp problems. While rice for hair growth is a good idea, you can harness the power of SMP to camouflage hair loss problems without having to wait for the results.

It’s instant, and you don’t have to wait months for SMP to show effects.

Get SMP NOW!

If rice water for hair is not an effective solution, can SMP help?

When it comes to scalp micropigmentation, it might not be a good idea to choose a tattoo artist. But you need a professional Phoenix SMP practitioner to create flawless results that look realistic and natural.

Get help now at DermiMatch Clinic, where Phoenix SMP professionals have a proven track record of creating desired results for people suffering from various types of hair loss. Are you ready to get started?

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Smoking and Hair Loss: Exploring the Connection

Lifestyle choices can affect hair growth. Some can cause hair loss. Smoking is one such activity that can cause hair growth problems. The detrimental effects of smoking go beyond the lungs. Not many are aware of the smoking and hair loss connection. Let’s explore this further.

Smoking and Hair Loss Connection

Restricts Blood Flow

Smoking is believed to constrict blood vessels. As a result, this affects the flow of oxygen and nutrients to hair follicles. When nutrient and blood supply are reduced, hair roots weaken, and you experience hair shedding and thinning.

Increased DHT Levels

Vaping or smoking is linked to an increase in dihydrotestosterone, DHT, hormone, which may cause androgenetic alopecia or pattern baldness. Due to increased DHT levels, hair follicles shrink, resulting in hair thinning and hair loss.

Premature Graying

When exploring the smoking and hair loss connection, you will find that tobacco is linked to premature graying of hair. There are harmful chemicals in cigarette smoke, which can damage melanocytes that give the hair its color. When melanocytes are damaged, the result is loss of pigmentation and premature graying.

Dry, Brittle Hair

It might surprise you that there is an inverse relationship between smoking and hair moisture. Chemicals in cigarettes strip your hair of its natural moisture and hair, thus affecting its moisture levels. As a result, your hair becomes brittle and dry and susceptible to breakage and split ends.

Lack of Luster

Dry and brittle hair lacks a natural shine due to the constriction of blood and nutrient supply to the hair follicles. When that happens, you experience dull, lifeless locks that lack vibrancy.

Nutrient depletion in the body affects hair growth. Dehydrated hair is prone to breakage and split ends. Smoking and alcohol consumption are also blamed for hormone disruption. Fluctuations in hormones may cause hair thinning.

The hair growth cycle depends on an unhindered blood supply to the follicles. With reduced circulation due to smoking, follicles become weakened and susceptible to miniaturization. This process results in finer, weaker hair strands that are more prone to breakage and eventual hair loss.

Smoking and Hair Loss Treatment

Your lifestyle choices can affect hair health. Making the right choices can help preserve the vitality and appearance of hair. Cigarette smoke contains harmful chemicals that result in oxidative stress can negatively impact melanocytes, and cause premature graying.

A gentle hair care routine is crucial to mitigating the damage caused by smoking. Practice healthy lifestyle habits, such as avoiding excessive heat styling, minimizing chemical treatments, and using nourishing hair products.

But all these practices will take a long time to show results. There is no such thing as overnight hair growth. So, if smoking-induced hair loss hurts, then it might help to choose scalp micropigmentation for hair loss.

Get professional help for SMP in Arizona. Do not choose tattoo artists. They are not SMP professionals. Skilled SMP practitioners who have been transforming the lives of people suffering from hair loss are available at DermiMatch Clinic. Get in touch today.

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What Medications Cause Hair Loss?

Hair loss can be a distressing side effect of certain medications, which impacts your physical appearance as well as self-esteem. While medications treat various health conditions, they cause serious side effects. Certain medications cause hair loss. Let’s explore this below.

Do Medications Cause Hair Loss?

Chemotherapy Drugs

It’s quite common for chemotherapy patients to lose hair. Some cancer medications cause extreme hair loss. Though these medications target rapidly dividing cancer cells, they have an impact on other rapidly dividing cells, especially hair follicles. As a result, there is significant hair loss during chemotherapy treatment. Hair often begins to regrow once chemotherapy is over.

Anticoagulants

Some anticoagulants are linked to

. This includes heparin and warfarin. The exact mechanism is not fully understood, but it is believed to be related to the disruption of the normal growth cycle of hair follicles.

Antidepressants

Antidepressant medications are linked to hair loss. There are selective serotonin reuptake inhibitors that can make your hair fall.  The type of hair loss is known as telogen effluvium – a condition when certain conditions, such as illness, childbirth, surgery, bad food choices, mental stress, or medication stress your body. During this time, follicles enter the resting stage prematurely.

Since more follicles are in the resting phase, there is more hair shedding. This results in diffuse hair thinning all over the scalp.

Anticonvulsants

Certain anticonvulsant medications used to manage epilepsy and other neurological conditions can trigger hair loss. These drugs affect the hair growth cycle. Hair loss is considered a common side effect of anticonvulsant drugs.

Beta-Blockers

Hair loss is also associated with beta-blockers or high blood pressure medications. These medicines are thought to affect blood flow to the follicles and roots, thus affecting hair growth.

Hormone Replacement Therapy

Hormone medications cause hair loss. Medicines used in hormone replacement therapy can trigger hormonal changes, resulting in hair thinning and shedding.

Acne Medications Cause Hair Loss

Acne drugs, such as isotretinoin, are also blamed for hair loss. These medications can cause hair thinning or loss, depending on the dose. Although the risk of hair loss may be greater in aged people or those on higher doses. The hair cycle follows growth, transition, and resting phases. But people on Accutane or acne medications suffer from side effects. As a result, the drug is thought to stop the hair growth cycle, putting hair into the last phase. This causes more shedding.

True, certain medications cause hair loss. But in many cases, medications are a necessary evil, and you cannot ignore them. Luckily, a hair loss treatment is available for people experiencing medication-induced hair loss.

How Can SMP Help Medications Caused Hair Loss?

SMP works on all forms of hair loss. This includes medications caused hair loss. Getting help from a scalp expert is the best way to conceal the pain and trauma of hair loss. SMP professionals are trained in micropigmentation, which involves injecting specialized pigment into the scalp that creates the look of hair follicles.

But it is crucial to find a scalp expert in Scottsdale for scalp micropigmentation. Don’t trust tattoo artists for the job. They are no good for SMP. Scottsdale SMP professionals at DermiMatch Clinic are experts in scalp micropigmentation and have helped thousands of clients recover from hair loss.

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Hair Loss and Scalp Health: The Dandruff Connection

You might be concerned if you’re noticing more hair than usual on your pillow or in the comb. If you have dandruff, that could be the root cause. Dandruff or itchy scalp might be causing excess shedding. What is the connection between hair loss and scalp health? Let’s explore the connection between dry scalp and hair loss to find the right treatment.

Hair Loss and Scalp Health: The Itchy Truth

Did you know that dandruff gives you a flaky scalp, and the tiny, white flakes might cause more scalp concerns? Hair loss is one. Undoubtedly, a persisting, itchy scalp is a big nuisance. Dandruff disrupts harmony and causes hair growth problems. What’s more, it causes hair loss too.

An inflammatory response to Malassezia yeast causes dandruff.  The inflammation doesn’t just stop at creating a flaky scalp, but also extends to hair follicles, resulting in hair shedding. When you stress over hair loss, it can further aggravate the problem. What’s more, persistent dandruff can cause more hair loss. it’s a vicious cycle that continues unhindered unless you take steps to regain control over your scalp health.

The Cause

Dandruff results from a fungal infection, which could also be caused by irritated oily skin. But if you think that dandruff destroys hair follicles, then the reality is that it does not. However, scratching an itchy scalp can cause extensive hair damage and loss over time. You should avoid over-scratching itchy flakes to prevent breakage around roots. Of course, scalp hygiene is a must that cannot be ignored at any cost.

Use an anti-dandruff shampoo to minimize itch and reduce flaking.

Seborrheic Dermatitis

A form of itchy scalp results in yellow, flaky scales and greasy, irritated red patches. When fungus overruns the scalp, the condition results in inflammation and scaling, which chokes hair follicles and causes breakage and hair thinning.

Scalp Psoriasis

This autoimmune condition results in an inflammatory scalp, which restricts blood supply to hair follicles. When follicles are strangled and remain without an adequate blood supply, excessive shedding, and hair thinning result, your goal should be to keep your scalp clear of plaque deposits and reduce inflammation. Once that clears, hair growth might resume.

Lichen Planopilaris

Another inflammatory condition of the scalp that causes scaling patches and scarring around follicles. Unfortunately, it can permanently damage follicles and cause widespread hair loss.

Treating Hair Loss and Scalp Health Problems

You may want to get treated for the same if you have chronic dandruff, redness, scalp irritation, or patchy hair loss. This is crucial for optimizing hair growth and preventing permanent damage to hair follicles.

While scalp problems may not directly relate to permanent male or female pattern baldness, they might contribute to increased daily shedding. Diagnosing and treating your poor scalp health is the right first step. But if hair loss still does not stop, you may want to look for a permanent solution to hide scalp problems.

Get help for Phoenix SMP treatment for hair loss. DermiMatch Clinic is the right place to go when looking for expert scalp artists for micropigmentation. They have decades of experience performing SMP for all hair loss and scalp problems.

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Can You Stop Hair Loss?

So you see more hair tangled in your brush after each combing session. Perhaps you are now wondering how to stop hair loss. But before that, you want to understand the causes of hair shedding. Is it normal to lose so much hair? What triggers hair loss? How can you stop hair loss?

What Causes Excessive Shedding and How To Stop Hair Loss?

Hormonal changes, genetics, certain medications, post-pregnancy, poor diet, stress, nutritional deficiencies, and medical conditions are blamed for hair loss. Your genes or family history of baldness can cause pattern hair loss.

If your diet lacks nutrition, you are prone to hair shedding. A balanced diet, complete with healthy fats, protein, fruits, vegetables, and fiber, nourishes your body to maintain energy levels and proper health. This includes hair health and a strong immune system.

When it comes to diet to stop hair loss, you want to ensure proper hydration and limit saturated fats. In addition to this, keep a check on your excess sodium and sugar intake. A well-balanced diet with minimally processed foods can sustain you long and reduce the risk of disease. This also aids in hair growth unless your causes of hair shedding are genetic or related to a health condition.

Treat Underlying Health Condition

If you have a thyroid problem, you are more likely to suffer from hair shedding. The same holds true for stress, anemia, and nutritional deficiencies. Treating those hidden health scares can help reduce hair loss.

Use minoxidil (Rogaine)

You have heard a lot about Rogaine as a hair loss treatment. Applying this topical solution can help reduce hair loss and promote hair growth. However, one big problem with this solution is that it only works as long as you apply it. The moment you discontinue the treatment, hair loss begins again.

Improve hair practices

When it comes to hair care, it is essential to improve hair practices by addressing the overall health of your hair. Use sulfate- and paraben-free products. Avoid chemical treatments and condition your hair with coconut oil to prevent damage and maintain moisture. Also, limit the use of hair dryers as excess heat can damage hair.

Should You Go for a Hair Transplant To Stop Hair Loss?

If you have thinning or balding hair that shows no sign of receding, a hair transplant may be an option as a permanent solution. However, a transplant may cause scarring, is painful, and takes longer to heal.

That means you may not be ready to return to everyday life soon if you have a transplant. Worst still, since a transplant is an invasive procedure, it is painful, and there are chances of side effects that may affect your quality of life. Last but not least, it is a costly procedure that can be quite discomforting.

How successful is SMP for Hair Loss?

Instead of wearing wigs or hair systems that look fake, there is another hair loss treatment. Scalp micropigmentation is a least invasive procedure that uses microneedles to implant matching pigments into the balding or thinning patches. No, it cannot slow hair loss, nor can SMP help with regrowth. It can cover your scalp problems effectively, which can boost your self-esteem. What’s more, it gives you a youthful appearance and is permanent. That means you can enjoy the look of a fuller head of hair for years to come without worrying about hair loss.

Of course, you may need to refresh the treatment after a few years to keep the look fresh forever. But there is a twist.

SMP is successful only when scalp experts perform the procedure. SMP practitioners have undergone training and certification and have the skills to do the job. Choosing a tattoo artist for scalp micropigmentation could be the worst decision of your life.

Let the best Phoenix SMP technicians guide you through your scalp micropigmentation journey. Contact scalp experts at DermiMatch Clinic with your scalp problem. They can guide you better and help with the best scalp micropigmentation treatment.