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Lack of Sleep and Hair Loss: Exploring the Evidence

Millions of us struggle with chronic sleep deprivation, and the consequences extend far beyond daytime fatigue and irritability. One potential concern, particularly for those already experiencing hair issues, is the link between sleep and hair loss. While the answer isn’t as straightforward as some might hope, emerging research paints a complex picture suggesting sleep disturbances can contribute to hair loss in certain scenarios.

Exploring Sleep and Hair Loss

How Sleep Affects The Hair Growth Cycle

Hair follicles undergo three cyclical phases – anagen (active growth), catagen (transition/cessation of growth), and telogen (resting/shedding). This process relies on body rhythms and hormones like melatonin and cortisol, which are intrinsically tied to sleep patterns.

Disrupting sleep potentially alters these hormonal environments and growth cycles. Preliminary research shows: 

  • Sleep deprivation lowered melatonin levels and elevated cortisol, linked to premature catagen shifts
  • Chronic sleeplessness correlated to increased self-reported hair shedding/loss in women
  • Sleep deprived mice exhibited hair cycle abnormalities and loss

While correlations exist, direct causal evidence remains limited. Nonetheless, plausible mechanisms center on depleted growth factors and inflammation from poor sleep damaging follicles.

Recommendations For Those With Sleep and Hair Loss Concerns

– Optimizing sleep duration and consistency

– Managing stressors that disrupt sleep

– Having hair loss evaluated by a dermatology/trichology professional

– Ruling out other potential causal hair loss factors, including nutrition, medications, disease 

In summary, while the sleep-hair loss connection awaits definitive study, improving sleep habits is a reasonable precaution for those bothered by thinning hair. As always, consult a doctor for any ongoing concerns.

A 2016 study published in the “Journal of the American Academy of Dermatology” found that women with chronic sleep deprivation (less than 6 hours per night) were more likely to report female hair loss compared to those with adequate sleep (7-8 hours).

A 2017 “Archives of Dermatological Research” study observed that chronic sleep deprivation in mice disrupted hair follicle cycling and accelerated hair loss.

A 2019 “Sleep Medicine Reviews” review compiled evidence suggesting sleep disturbances like insomnia and sleep apnea can trigger telogen effluvium and other hair loss conditions.

However, it’s important to note that these studies mainly establish correlations, not definitive cause-and-effect relationships. More research is needed to fully understand the complex mechanisms at play and individual variations in susceptibility.

Beyond Correlational Evidence

While the exact mechanisms linking sleep and hair loss are still under investigation, some theories hold promise. One study published in the “Journal of Investigative Dermatology” suggests that sleep deprivation might impair the production of insulin-like growth factor 1 (IGF-1), a protein crucial for hair follicle growth and health. Chronic sleep disturbances could also lead to inflammation throughout the body, potentially affecting hair follicles.

Addressing Sleep and Hair Loss

So, if you’re experiencing hair loss and suspect sleep deficiencies might be playing a role, what can you do?

Prioritize sleep hygiene

Aim for 7-8 hours of quality sleep per night by establishing a regular sleep schedule, creating a relaxing bedtime routine, and optimizing your sleep environment.

Manage stress

Chronic stress is a known trigger for hair loss and is often exacerbated by sleep deprivation. Implementing stress-reduction techniques like mindfulness, yoga, or deep breathing can be beneficial.

Consult a healthcare professional.

If you’re concerned about hair loss, seek professional advice from a dermatologist or trichologist. They can assess your situation, rule out other potential causes, and recommend personalized treatment plans.

What else can be done?

While lack of sleep might not be the sole culprit for hair loss in every case, it’s undoubtedly a contributing factor for some individuals. By prioritizing sleep hygiene, managing stress, and seeking professional guidance when needed, you can address your hair loss concerns and promote overall well-being.

If hair loss continues to be stressful, look for ways to camouflage it. Scalp micropigmentation is one of the safest ways to hide your scalp problems. It is a permanent solution to your hair loss woes. Seek professional help when it comes to scalp micropigmentation in Arizona.

Only scalp experts in Arizona can help you find the solution you seek. DermiMatch Clinic SMP professionals have expertise in scalp micropigmentation and can help you achieve the look you desire. Overcome hair loss blues now by talking to scalp experts.

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Male Pattern Baldness: A 7-Stage Journey

Male pattern baldness, or androgenetic alopecia, is a gradual thinning of hair on the scalp. The condition commonly affects the crown and temples. Unfortunately, it affects up to 50% of men by age 50 and 2/3rds by 30.

What’s the Cause of Male Pattern Baldness?

While genetics play a significant role, the exact cause is not known. However, it is thought to be caused by hormonal interplay and genetics.

The genes you inherit from your parents play a role in determining whether you are susceptible to pattern balding. Besides, the dihydrotestosterone (DHT) hormone is also thought to play a role that shrinks hair follicles over time.

Symptoms

It begins with a receding hairline as the first sign of pattern hair loss in men at the temples. The hair loss progresses upwards. Besides, other symptoms include:

  • Thinning hair on the scalp crown
  • Circular patches of baldness
  • A widening of the part in your hair

Stages of Male Pattern Baldness

It emphasizes early awareness and understanding of the Norwood scale, which outlines the 7 stages of hair loss:

Stage 1

Slight hair loss in the form of subtle thinning around temples, which often goes unnoticed. Gradually, thinning around the temples begins to be noticeable. When that happens, you may feel that the hairline is receding.

Stage 2

The receding hairline becomes more noticeable as a “widow’s peak around the temples and above the upper brow. Some might even notice the dreaded M-shape. There is a visible horseshoe formation at the hairline.

Stage 3 of male pattern baldness

This is the stage where most men find they are victims of hair loss as there is a significant reduction in the amount of hair on the temples. As a result, there is little to no hair. Besides, the crown has hair thinning, with visible signs of baldness.

Now is the time to make a decision whether you wish to go for a hair restoration treatment or are okay with hair loss.

Stage 4

When you hit stage 4 of male pattern baldness, you start to notice bald patches on temples and crown. Unfortunately, the crown area thins out further, creating a wider bald area and a deepening M-shape hairline.

Stage 5

There is significant hair loss at this stage. There is further thinning of the band of hair between the crown and the hairline.

Stage 6

Most men feel embarrassed when their pattern baldness reaches this stage, with concentrated baldness in the middle of the scalp. Unfortunately, there is no bridge of hair as baldness becomes concentrated. What’s left is a horseshoe-shaped hairline.

What’s more, you may begin to spot hair thinning around the ear area.

Stage 7

When you hit stage 7, the last of the stages of male pattern baldness. Complete baldness is on top, with only a horseshoe pattern remaining along the sides and back. Hair may be thicker at the back of the scalp when there is no hair everywhere else.

How to deal with male pattern baldness

Unfortunately, there aren’t many treatment options for the progression of pattern hair loss. It is essential to acknowledge hair loss early. Hair concealment options, such as scalp micropigmentation, can help at any stage as it helps cover pattern baldness.

By being informed and aware of treatment options, you can overcome the problem gracefully. Contact SMP experts in Arizona to get the best job done. Top scalp artists are available at DermiMatch Clinic in Arizona. Schedule your consultation now.

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Exploring the Link Between Seasonal Affective Disorder and Hair Loss

The changing season for some brings along a darker secret. It ushers in the arrival of Seasonal Affective Disorder or SAD. Unfortunately, this cyclical depression resulting from dwindling sunlight can adversely impact mood and energy. Besides, it may trigger hair loss. let’s explore this connection between seasonal affective disorder and hair loss and understand the protective role of sun.

Seasonal Affective Disorder and Hair Loss: The Connection

Daylight regulates our circadian rhythm, charging our hormones. Unfortunately, shortened daylight hours in the winter season disrupt this intricate balance, resulting in decreased serotonin production. Serotonin is crucial in mood regulation, assisting sleep patterns and promoting hair growth.

When serotonin production is affected, SAD sets in. Clinical depression brings such symptoms as extreme fatigue, low mood, loss of interest, appetite suppression, and changes in sleep patterns. Such emotional turmoil causes a cascade of stress hormones, which disrupt the hair growth cycle and push follicles into the resting phase. This premature shift of follicles results in increased shedding.

Hair Loss in SAD

Different types of hair loss happen when you suffer from SAD.

Diffuse thinning

As a result of SAD, you might experience a gradual decrease in hair density all over the scalp.

Alopecia areata

Stress can trigger an autoimmune disorder, alopecia areata, resulting in patchy hair loss.

Telogen effluvium

Stress can trigger hair loss in more ways than one. A stressful event can suddenly push many follicles into the resting phase. As a result, you are more likely to experience sudden and noticeable hair loss.

Treating the Condition

Though Seasonal affective disorder and hair loss are connected, the good news is that the condition might improve as the days lengthen and sunlight increases. As a result of improvement in sunlight, natural serotonin production resumes. With that, you can experience an improvement in hair loss. However, hair growth won’t resume overnight. It may take a few months for things to normalize.

Additionally, you may try stress management techniques to combat the harmful effects of stress on hair loss. Ensure an adequate intake of nutrients to support healthy hair growth.

Hair loss associated with SAD is a distressing experience, but you can overcome the fear of living with hair loss during this emotional state by choosing hair growth treatments.

Can SMP Help?

Scalp micropigmentation, for example, is a non-invasive hair loss therapy for those with different forms of hair loss. it could be a receding hairline, thinning hair, or pattern baldness.

SMP comes to the rescue in every case. If you are suffering from seasonal affective disorder and hair loss, try SMP.

It might help change your looks and give you the confidence to look and feel better since SMP effectively hides your seasonal shedding problem under the SMP pigment.  Get help from scalp experts in Arizona, who have a track record of performing non-surgical procedures on clients with similar problems.

Scalp professionals at DermiMatch Clinic are known for their expertise in scalp micropigmentation. Get help now. Schedule your consultation today.

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Does Caffeine for Hair Work? Debunking Myths

In the endless quest for luscious locks, caffeine recently emerged as a stylish ingredient in shampoos, rinses, and serums. But before brewing a hair care regimen around coffee grounds and tea leaves, let’s analyze the science behind the java juice. Does caffeine for hair work?

Caffeine for Hair Growth

The allure of luscious, healthy hair fuels a constant search for new solutions. In recent years, caffeine has emerged as a trendy ingredient in shampoos, conditioners, and serums, touted for its potential to boost hair growth and combat thinning. But does caffeine for hair work?

Will caffeine help my hair grow?

Let’s explore how caffeine for hair works.

Go for caffeine for shinier hair

For dull, dry, and brittle hair, adding moisturizer to improve dullness and appearance is a good idea. That’s where a coffee rinse might come in handy to improve dullness, as it contains flavonoids that promote hair regeneration. With increased blood circulation, nutrients can move around and reach the roots, thus stimulating hair growth. Moreover, coffee’s moisture-locking effects help make hair smoother and more accessible to detangle.

Does caffeine block DHT?

The theory behind caffeine’s hair-boosting potential rests on its ability to block dihydrotestosterone (DHT) hormone. DHT is one of the major causes of hair loss in men and women. How does DHT affect hair?

It is blamed for its role in shrinking follicles, resulting in thinner, shorter strands. If it is left unaddressed, the condition could eventually result in baldness. Research claims that caffeine might inhibit the enzyme that converts testosterone to DHT.

Is Caffeine As Effective As Minoxidil?

This java superstar boasts two potential superpowers for hair, as discussed already. It is an effective DHT disruptor and a blood circulation champion. In both roles, caffeine supports hair growth.

But Minoxidil works differently, stimulating hair growth by extending the “Grow Phase.” The hair loss treatment is known to stretch out the anagen phase. As a result, hair strands have more time to grow without falling.

While Minoxidil might be a winner between the two, caffeine isn’t out of the game yet, since it is natural and safe. Choose the option that works well for you for healthy hair. However, the problem with minoxidil is that the results are visible as long as the treatment is on. As soon as you end the treatment, the result disappears too, and hair fall begins again.

The problem with caffeine is that it might take time to show effective results, as nothing happens overnight. You may have to wait for months for the treatment to be effective. 

What to do if nothing works for hair loss?

Well, nourishing your hair with a balanced diet packed with macro and micronutrients is crucial in promoting hair health. Besides, you may want to get into a sleep pattern that also keeps your hair cycle happy. Sound sleep keeps stress at bay, which is critical for hair growth.

But if you want quick results and can’t wait to see the results of caffeine for hair growth, choose scalp micropigmentation in Arizona. The best Arizona SMP artists promise to create realistic results that appeal to clients and look natural. DermiMatch Clinic has some of the best scalp practitioners in the business.

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Can You Prevent Hair Loss?

Well, if you are suffering from hair loss, you might think that is the end of the world because hair shedding hurts. You might look for anything and everything you can do to prevent hair loss.

Unfortunately, hereditary hair loss or fall induced by a specific medical problem or health disorder cannot be prevented. Besides, there are other types of hair loss, including chemotherapy hair loss, about which you can do nothing. But here are a few tips to reduce hair loss in other cases.

How to prevent hair loss?

While genetics cannot be altered, small lifestyle changes can help slow down hair loss if you follow them religiously.

Preserve hair health

Hair fashion is trending, and hairstyles like buns and ponytails, which damage hair follicles at the root if worn excessively tight or regularly, are widely popular. You would do better to limit wearing these hairstyles and avoid follicular harm, so your scalp has enough resting periods.

Nourish strands to prevent hair loss

Your body needs nutrition for growth. Similarly, your hair needs proteins for healthy growth. Unless your diet is rich in protein, B vitamins, Vitamins E, and minerals like iron and folate, you are depriving your hair of adequate nutrition for optimal growth.

Stress management is crucial

Manage life’s stresses, which can trigger hair loss. Stress is part of everyone’s life, but it can adversely affect your overall health and well-being and ruin hair health. To prevent hair loss, it is advised to manage stress through counseling, meditation, diet, and yoga.

Stay hydrated

Hydration is critical to hair health since hair shafts contain 25% water. Make sure you drink at least 4 to 8 cups of water daily to prevent dehydration, which can further trigger moisture loss from the scalp and cause hair loss.

Make healthy food choices

Dietary Improvements can have a significant effect on hair health. Consume lean proteins, fruits, vegetables, and supplements to boost hair growth and prevent hair loss.

Avoid chemical exposure

Harsh chemicals, hair styling tools, and tight styles can damage follicles. Even the shampoos and conditioners should be chemical-free to avert damage to hair. Use mild shampoos and gentle handling for best results. 

Scalp Massage

Massage can improve blood flow and nutrient circulation to the scalp, stimulating hair growth. Scalp massage can help boost hair health and improve the quality of hair as well.

Hair treatments to prevent hair loss

Besides, if hair care tips do not work or produce quick results, you might want medical intervention. Various forms of hair loss treatments claim to help stimulate hair growth. For example, minoxidil, rogaine, and finasteride. These treatments are considered adequate as long as the therapy is on. As soon as the therapy is discontinued, the hair loss starts again. Moreover, there are hair loss treatment side effects.

Concealing Hair Loss in the Modern Age

For those distressed by hair loss, scalp micropigmentation is an innovative cosmetic solution that can renew self-confidence. This technique involves making tattoos using natural pigments on the scalp. During the treatment, a scalp technician aims to produce the look of closely buzzed stubble. It can effectively conceal hair loss.

SMP seeks to create a realistic appearance with tiny dotted pigments that mimic hair follicles. When a skilled SMP practitioner performs the procedure, they aim to customize the treatment and integrate the dots with existing hair to conceal thin spots or receding hairlines.

With SMP that realistically simulates hair, you no longer have to worry about hair loss if hair care does not produce the desired results. Get your confidence back with scalp micropigmentation.

The DM Advantage

Contact Arizona SMP experts at DermiMatch Clinic for a job done right the first time. Skilled scalp practitioners in Arizona can help camouflage your scalp problems without invasive techniques.

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Which is Better: Hair Transplant versus SMP?

Struggling with hair loss? Are you unsure which way to go – hair transplant versus SMP? Both procedures offer potential solutions to balding and thinning hair, but their approach and outcomes differ. So, which is a better option for you: hair transplant versus SMP?

Understanding the critical differences between the two can help individuals make an informed decision based on their specific needs and preferences.

Hair Transplant Versus SMP

Hair transplants and SMP have emerged as popular options when addressing hair loss. Solutions to balding and thinning hair, including hair transplants, are not similar to scalp micropigmentation. They differ in procedure and outcome.

Hair Transplant

A surgical procedure, a transplant involves the extraction of follicles from a donor area. Hair is usually extracted from the back of the head and transplanted to the balding or thinning areas. Transplantation helps hair growth. However, everyone is not comfortable with a transplant since it is invasive and causes post-operative discomfort and scarring. However, those seeking long-term results may be happy with a transplant. Unfortunately, a hair transplant may not solve your problem if hair loss is caused by hereditary reasons, making you susceptible to future hair loss.

Besides, hair transplants are quite costly, and some individuals may require multiple procedures to achieve desired results.

On the other hand, scalp micropigmentation is a non-invasive technique that is not surgical and involves no stitches, cuts, or incisions.

Scalp micropigmentation is a non-invasive procedure that involves the application of natural pigments to the scalp to create the appearance of a fuller head of hair.

Unlike hair transplants, SMP is a non-invasive procedure that does not require incisions or stitches. That means there are minimal side effects of the treatment. The treatment is associated with little to no post-treatment discomfort and no scarring.

Besides, SMP is more affordable than a hair transplant.

What are the risks and side effects of hair transplant and scalp micropigmentation?

One of the biggest risks of a surgical procedure is bleeding, which might occur during or immediately after the procedure. Besides, the treatment may result in itching due to scab formation after the procedure. Scarring is another side effect of the treatment, which may limit hair growth in the affected area.

Recovery may take around 7 to 10 days, and the patient may experience discomfort, swelling, and redness. Full recovery may take weeks.

During the recovery period, the transplanted hair sheds and then starts regrowing. The full results of the hair transplant may not be apparent until 6 to 12 months after the procedure.

On the other hand, SMP may cause a little redness, which may disappear on its own after a few days.

Which is Better: Hair Transplant Versus SMP?

Whether you should opt for a transplant or scalp micropigmentation depends on individual preferences. You may consider your budgetary constraints, the side effects of treatment, and the extent of hair loss.

If you seek a permanent, cost-effective, and low-maintenance solution to hair loss, which is also not invasive, try scalp micropigmentation. Consult with experts for a pleasant experience.

Talk to SMP technicians in Arizona at DermiMatch Clinic for a pleasant scalp micropigmentation experience. The clinic’s best scalp artists are available, backed by a track record of delivering excellent results.

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Male Baldness: At What Age Do Men Go Bald?

Male baldness seems like an unfortunate reality. Many men experience hair loss due to androgenetic alopecia, which is a form of male pattern baldness. The condition results from their sensitivity to DHT, primarily due to hereditary causes.

Over time, DHT will shrink and degrade hair follicles, causing the production of thinner strands of hair. Gradually, they stop production, resulting in bald patches.

If you are genetically predisposed to hair loss, the balding process begins as early as the 20s or in the late teen years. Initial subtle thinning around the temples becomes visible for some men in their late teens.  

Later Onset of Male Baldness

No doubt, balding starts early; not all men lose their hair young. Hair loss unfolds differently in each person, unique to the interaction of various environmental, genetic, and hormonal factors. It is better to catch the early signs and causes of baldness to curb the problem before it’s too late.

DHT binds to hormone receptors in follicles. As a result, they shrink over a period of time. Eventually, after years of thinning, the follicles stop producing healthy hair.

According to the Journal of the American Academy of Dermatology, genetic hair loss begins early, with 16% of surveyed men showing signs of balding around 18 years of age. The figure rises to 30% among men of 30 years of age. About 50% of men show signs of significant hair loss around 50.

The balding pattern begins with gradual thinning near the temples and crown. Gradually, the receding hairline takes on an M-shaped pattern as the balding spots spread and eventually join.

However, not all men experience baldness at an early age. The speed and severity of hair loss depend on various factors, including stress, age, and genetics.

Slowing & Preventing Progression

If baldness runs in your family, you, too, could experience genetic hair loss. The FDA has approved finasteride and minoxidil to prevent hair loss and baldness. The drugs block DHT, so blood circulation to shrunken hair follicles improves. When that happens, hair can regrow and thicken if applied early.

Topical minoxidil typically takes 2 to 4 months of application to show the effect on hair loss. however, excessive use could cause more hair loss and side effects. Besides, don’t be alarmed if you begin losing hair during the first 2 weeks of starting the medication. Initial hair shedding is a side effect of minoxidil use.

Is Minoxidil Better Than Finasteride?

Topical minoxidil is effective with regular use. But if you discontinue, hair loss may resume, and growth will subside. After discontinuing the medication, hair regrowth may stop completely after 3 to 4 months.

That means you need consistent use of the medication to see results.

What to do for Male Baldness?

Scalp micropigmentation might help if you are experiencing hereditary hair loss. But it is important to get help from top SMP professionals in Arizona who are skilled and experienced in scalp micropigmentation.

Arizona SMP artists at DermiMatch Clinic are experts in scalp micropigmentation and have helped thousands of clients overcome hair loss woes since the clinic’s inception.

Get help now if you are suffering from male baldness.

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Caffeine for Hair Growth: Does It Work?

Caffeine has gained attention in hair care for its potential benefits in promoting hair growth. It is known to have a unique quality that enables its interaction with hair through the bloodstream, stimulating hair growth. So, does it actually help hair growth? Let’s explore this further.

How To Use Caffeine for Hair Growth

Caffeine is one of the most popular ingredients in skin and hair care products, from shampoos to topical creams, hair thickeners, styling gel, and mousse.

Stimulation of Follicles

Caffeine is known to stimulate follicles and improve blood circulation to the scalp. With better circulation, more nutrients and oxygen are delivered to hair follicles. This is thought to create an environment conducive to hair growth.

Inhibition of DHT

Research explains the role of caffeine in inhibiting the effects of DHT, reducing its impact on follicles and slowing down the progression of hair loss.

Extension of Anagen Phase

Regular use of caffeine can help stimulate hair growth. Caffeine helps prolong the anagen phase, which is the growth period of hair. As a result, the hair has an extended period of active growth, which delays the onset of the resting phase.

Reduction in inflammation

Caffeine for hair growth works since it is known to have anti-inflammatory properties that reduce scalp inflammation and create a healthier hair growth environment.

Protection Against UV Radiation

Caffeine can protect your hair against ultraviolet radiation, which can otherwise damage the hair and scalp. The antioxidant properties of caffeine help neutralize free radicals, which can contribute to premature aging and harm the hair and scalp. Caffeine is known for its antioxidant activity, which may mitigate some of the oxidative stress from UV exposure.

You may use caffeine-infused shampoos, serums, and conditioners. Besides, caffeine-infused hair oils also help nourish the scalp.

Is Caffeine for Hair Loss Effective?

Well, individual responses vary, from person to person. Nothing works overnight. Caffeine is no exception. Regular and consistent use of caffeine is recommended. Making caffeine products a part of your hair care regime can help hair health. But it takes time and may or may not work.

The product may not be effective if you are suffering from hair loss due to a specific medical condition. In that case, hair loss might continue unless the illness is treated.

Similarly, certain medications cause hair loss. Unless you discontinue the medicine, hair loss may not stop.

What’s the Right Treatment for hair loss

If you seek an effective hair loss treatment, natural remedies, such as caffeine or rosemary, may not work. But scalp micropigmentation might help. The procedure helps hide scalp problems, such as hair thinning, receding hairline, and baldness. People with pattern baldness or hair loss can benefit significantly from scalp micropigmentation in Arizona.

Get help at DermiMatch Clinic if you are looking for experienced SMP artists in Arizona. Their team of scalp artists is the best in Arizona and has helped thousands of clients. Connect with Arizona scalp experts now and overcome the hair loss blues.

Are you ready?

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Hair Transplant Pros and Cons: Should You Consider One?

No doubt, for someone with significant hair loss, a hair transplant might seem like an appealing hair restoration treatment to restore thicker locks permanently. But is a transplant surgery worth it? Let’s explore its pros and cons further.

Hair Transplant Pros and Cons

Natural-Looking Results

When you seek natural-looking results, a transplant might sound lucrative. The procedure involves taking hair follicles from areas with healthy growth and transplanting them to balding or thinning spots. So, that gives the balding area a fuller look.

Covers Large Areas

If you are suffering from diffused thinning, a transplant might be the right choice, as it covers the entire scalp. It is also suitable for those with bald spots and receding hairlines. The surgeon can easily transplant hundreds or thousands of grafts in one session.

No Daily Maintenance

Hair regrowth begins in most cases once transplanted follicles take hold, and you may not need too much maintenance either. Hair growth hereafter is similar to the way your hair usually grows.

Cons of Hair Transplantation

Expensive

One of the biggest hair transplant drawbacks is that it is costly. A transplant surgery may range from $4,000 to $15,000, depending on various factors, including number of grafts, surgeon, extent of hair loss, and number of sessions required.

Results Take Time

Results may not show up overnight. A hair transplant surgery may take 8-12 months to reveal the results. Remember, a transplant is an invasive procedure that takes time for transplanted follicles to stabilize. Hair growth starts only once the follicles have stabilized. It is expected to experience hair shedding 2-8 weeks after the procedure. Some additional hair loss around transplanted areas can occur 1-2 months after the procedure due to shock loss of native hairs. That means your hair may look even thinner during this time.

Pain/Discomfort

An invasive procedure is more likely to cause pain, swelling, and discomfort. Hair transplantation is still a surgery that requires incisions in the scalp, either through strip harvesting or FUE extraction. So, there is a risk of infection, bleeding, and reaction to anesthesia, besides extreme pain and discomfort. A transplant is more likely to cause permanent visible scarring.

The scars may appear unsightly, and you may regret having undergone a hair transplant.

May Need Additional Procedures

If you suffer from large areas of balding, you may need multiple transplant sessions after 8-12 months for the best results. That means you have to spend more on the procedure.

Not a Cure for Hair Loss

If you are looking for a solution to hair loss, then a hair transplant might not help. Ongoing loss around transplanted areas may continue unless the underlying cause is addressed.

You must consult a board-certified dermatologist to determine if a hair transplant is the right option.

Besides, if you are looking for a less invasive, less expensive, and more permanent solution to hair loss, you might want to try scalp micropigmentation. 

Trust SMP Experts

SMP is a non-invasive hair restoration treatment that conceals hair loss and can hide all scalp problems, including hair loss due to dry scalp conditions. The best Arizona SMP practitioners understand your hair loss fears and can help you camouflage the same with scalp micropigmentation.

But trust only the experts and not a tattoo artist for the same. DermiMatch Clinic is the right place to head in search of SMP experts in Arizona.

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Link Between Keto Diet and Hair Loss

Is there a connection between keto diet and hair loss? Typically, the loss of 50-100 hair strands per day is normal. But if you lose more than this and are also on a ketogenic diet, you might be surprised to find that there is some connection between both. A dramatic change in diet can cause all sorts of health problems, including hair shedding.

What is the Keto Diet and Hair Loss Connection?

Ketogenic means a low-carb, high-fat diet with moderate amount of protein. The idea behind this diet stems from the notion that a fat-rich diet helped epilepsy in kids. The diet is believed to force the body to burn more fat than carbs.

The body uses fat as an energy source, thus preventing its deposition. This type of diet puts your body into a metabolic state or ketosis, and the liver starts producing ketones that become the main source of energy.

The fat-burnout rate increases on a keto diet as there is an increase of chemical ketone in the liver. However, the lack of calories in your diet can expose you to hair loss on a ketogenic diet.

The calorie deficit can make it tough for the body to self-heal or grow. As a result, your skin, nails, hair, and muscle tissues suffer.

What Can Be Done?

Keto diets may increase the rate of hair shedding as your hormone levels adjust to the transformation in your metabolism.

  • Getting in more calories might help stem hair loss on a keto diet.
  • Learn to manage stress, as it can affect hair growth and cause hair loss. The stress of losing extra pounds can result in telogen effluvium. As a result, hair shifts to the resting phase. It is often temporary and can be triggered by hormonal, autoimmune, or nutritional imbalances.
  • Include more B vitamins and biotin in your diet.
  • Add more protein to your diet, as hair needs protein for growth. About 90% of hair on your head is in the growth phase. That means they require adequate protein and nutrients to maintain a healthy head of hair. Hair suffers when you don’t get all the nutrients from food.

What To Do About Keto Hair Loss?

You may need to pop multivitamins to replenish your body of nutrients. Try including more protein in the form of eggs, liver, and salmon in your keto diet. But if you continue to experience hair loss despite having a proper keto diet, you may want to consider scalp micropigmentation as a treatment for hiding your scalp problems.

While scalp micropigmentation may not be a solution to stimulate hair growth, it can certainly cover up the problems with your scalp, such as hair thinning, receding hair, and pattern baldness. Keto hair loss may be temporary, but you can experience low self-esteem during this phase.

SMP can undoubtedly give you a sigh of relief if keto hair loss is your major problem. Consult with Arizona SMP experts at DermiMatch Clinic to overcome the stigma of hair loss induced by keto diet. Avoid low-quality SMP treatment.

DermiMatch Clinic scalp experts know their craft well and have treated thousands of patients suffering from hair loss. So what are you still waiting for?