Hair loss in middle age is a disturbing sight for everyone. Although hair loss is a natural process, various factors contribute to loss of hair, including genetics, hormones, illness, and aging. There are several medical conditions that affect hair health. This includes:
Androgenetic Alopecia Hair Loss in Middle Age
This is the most common form of hair loss that affects both men and women. It is an interplay of genetic predisposition and hormones. A study in the American Journal of Human Genetics identified specific genetic variants linked to higher androgenetic alopecia risk.
The Hormonal imbalance
Middle age brings hormonal changes for both genders, contributing to hair loss. In the case of men, decreasing testosterone levels can cause reduced hair growth and increased shedding.
Hormonal fluctuations during menopause can trigger hair thinning and shedding in women.
A study in the Journal of the American Academy of Dermatology found women with higher estrogen levels during menopause were less likely to experience hair loss.
Aging and Hair Loss in Middle Age
Hair follicles shrink with age. As a result, the growth cycle shortens, resulting in gradual loss of hair.
A study in the British Journal of Dermatology observed hair growth rate decline by roughly 10% per decade after 30. Additionally, pigment-producing cells of hair follicles become less active, resulting in graying or whitening hair.
The hair growth phase shortens with age, while the resting phase lengthens. This means less hair is actively growing at any given time, contributing to overall hair thinning.
Hair follicles also contain melanocytes, pigment-producing cells. As we age, these melanocytes become less active, resulting in the gradual loss of hair color and the emergence of gray or white hair. A study in the British Journal of Dermatology observed a hair growth rate decline of roughly 10% per decade after 30, highlighting this age-related decline.
Nutritional Deficiencies and Hair Loss in Middle Age
Deficiencies in certain nutrients, particularly iron, zinc, and protein, can contribute to hair loss or thinning. A study in the Journal of the American Academy of Dermatology linked iron deficiency anemia to a higher risk of hair loss in both men and women.
Stress and Lifestyle
Chronic stress can disrupt the normal hair growth cycle, leading to excessive shedding and thinning.
A study in the Journal of Cosmetic Dermatology found individuals with high stress levels were more likely to experience hair loss.
Other lifestyle factors like smoking, poor diet, and certain medications can also cause hair loss in middle age.
The Role of Dihydrotestosterone
Testosterone, the primary male sex hormone, can be converted into DHT by the enzyme 5-alpha reductase. DHT shrinks hair follicles, shortening the growth phase and leading to thinner, finer hairs. In men, this manifests as a receding hairline and balding at the crown. In women, it typically presents as diffuse thinning across the scalp.
How SMP Can Help Hair Loss in Middle Age?
Scalp micropigmentation is a cosmetic solution. It utilizes tiny pigment deposits to create the illusion of a shaved head or add density to thinning areas. This can be particularly appealing for those experiencing age-related hair loss who desire a more confident and youthful appearance. While SMP doesn’t address the underlying cause of hair loss, it offers a non-surgical and low-maintenance way to achieve a fuller head of hair.
Find the best hands for your scalp micropigmentation job in Arizona at DermiMatch Clinic. Schedule a consultation now.