Hair loss in middle age is a disturbing sight for everyone. Although hair loss is a natural process, various factors contribute to loss of hair, including genetics, hormones, illness, and aging. There are several medical conditions that affect hair health. This includes:

Androgenetic Alopecia Hair Loss in Middle Age

This is the most common form of hair loss that affects both men and women. It is an interplay of genetic predisposition and hormones. A study in the American Journal of Human Genetics identified specific genetic variants linked to higher androgenetic alopecia risk.

The Hormonal imbalance

Middle age brings hormonal changes for both genders, contributing to hair loss. In the case of men, decreasing testosterone levels can cause reduced hair growth and increased shedding.

 Hormonal fluctuations during menopause can trigger hair thinning and shedding in women. 

A study in the Journal of the American Academy of Dermatology found women with higher estrogen levels during menopause were less likely to experience hair loss. 

Aging and Hair Loss in Middle Age

Hair follicles shrink with age. As a result, the growth cycle shortens, resulting in gradual loss of hair. 

A study in the British Journal of Dermatology observed hair growth rate decline by roughly 10% per decade after 30. Additionally, pigment-producing cells of hair follicles become less active, resulting in graying or whitening hair.

The hair growth phase shortens with age, while the resting phase lengthens. This means less hair is actively growing at any given time, contributing to overall hair thinning.

Hair follicles also contain melanocytes, pigment-producing cells. As we age, these melanocytes become less active, resulting in the gradual loss of hair color and the emergence of gray or white hair. A study in the British Journal of Dermatology observed a hair growth rate decline of roughly 10% per decade after 30, highlighting this age-related decline.

Nutritional Deficiencies and Hair Loss in Middle Age

Deficiencies in certain nutrients, particularly iron, zinc, and protein, can contribute to hair loss or thinning. A study in the Journal of the American Academy of Dermatology linked iron deficiency anemia to a higher risk of hair loss in both men and women.

Stress and Lifestyle

Chronic stress can disrupt the normal hair growth cycle, leading to excessive shedding and thinning. 

A study in the Journal of Cosmetic Dermatology found individuals with high stress levels were more likely to experience hair loss.

Other lifestyle factors like smoking, poor diet, and certain medications can also cause hair loss in middle age.

The Role of Dihydrotestosterone

Testosterone, the primary male sex hormone, can be converted into DHT by the enzyme 5-alpha reductase. DHT shrinks hair follicles, shortening the growth phase and leading to thinner, finer hairs. In men, this manifests as a receding hairline and balding at the crown. In women, it typically presents as diffuse thinning across the scalp.

How SMP Can Help Hair Loss in Middle Age?

Scalp micropigmentation is a cosmetic solution. It utilizes tiny pigment deposits to create the illusion of a shaved head or add density to thinning areas. This can be particularly appealing for those experiencing age-related hair loss who desire a more confident and youthful appearance. While SMP doesn’t address the underlying cause of hair loss, it offers a non-surgical and low-maintenance way to achieve a fuller head of hair.

Find the best hands for your scalp micropigmentation job in Arizona at DermiMatch Clinic. Schedule a consultation now.

Shedding hair is a natural process, with most people losing around 50-100 strands daily. However, many people report noticing increased hair loss during the summer months. Is summer hair loss a reality? Let’s discuss it further.

While shedding is a normal, ongoing process and part of the hair growth cycle. New hairs then begin to grow in their place. On the other hand, hair loss occurs when follicles are disrupted or damaged, resulting in an increase in shedding and a decrease in overall hair density. There are a few factors responsible for hair loss, including:

Genetics: A type of hereditary hair loss, androgenetic alopecia is known as male or female pattern baldness.

Hormonal Changes: Fluctuations in hormones, such as those experienced during thyroid, menopause, pregnancy, and childbirth, are to be blamed for a disrupted hair growth cycle.

Stress: Chronic stress can negatively impact hair growth by pushing follicles into the resting phase prematurely.

Medical Conditions: Certain medical conditions and medications can cause hair loss as a side effect.

Nutritional Deficiencies: Deficiencies in iron, vitamin D, or other essential nutrients can contribute to hair loss.

Weather changes: Seasonal factors could be responsible for hair loss. For example, summer hair loss is a reality due to increased exposure to the sun. Sun exposure causes sweating. Excessive sweating can clog follicles during hot days, making hair limp with noticeable shedding.

But increased summer hair loss does not translate to actual hair loss. It is a kind of temporary shedding.

Hair Shedding During Summer

Summer hair loss is the result of increased exposure to ultraviolet rays that can weaken hair and cause temporary hair loss through breakage. However, it’s not necessarily a case of hair follicles shutting down production entirely. Taking steps to protect your scalp and hair from the sun during summer can help minimize shedding and maintain healthy hair growth.

DNA Damage: UV radiation can damage the DNA of hair follicle cells, disrupting their growth cycle and potentially shortening the hair’s lifespan.

Scalp Inflammation: UV exposure can lead to inflammation in the scalp, creating an unhealthy environment for hair growth.

Hair Dryness and Breakage: UV rays can weaken the hair shaft, making hair more brittle and prone to breakage. This can lead to increased shedding during combing or brushing.

Summer Hair Loss Solution

For those experiencing hair loss, summer can be a time to shift your focus to scalp care. Scalp micropigmentation offers a revolutionary and summer-friendly solution. This non-surgical cosmetic procedure creates the illusion of thicker, fuller hair by depositing tiny pigments into the scalp.

If summer hair loss is a concern, scalp micropigmentation might be the solution you are looking for.  It can hide the scalp problem and give you a youthful appearance.

So, ditch the summer hair loss woes and explore the benefits of scalp micropigmentation for a worry-free summer season.

Get in touch with DermiMatch Clinic scalp experts now to see if SMP is the way forward for you. A consultation with Arizona SMP practitioners is certainly the right step in that direction. Schedule your consultation now.

Imagine waking up with a full head of hair again. Thinning hair is a common concern, affecting millions of men and women. But fretting over a receding hairline or a clogged shower drain doesn’t have to be your reality. There are options beyond despair.

Thinning Hair Tips for Hair Growth

Hair follicles, tiny pockets under the skin, are responsible for hair growth. Each follicle goes through a growth cycle – from the growth phase through transition to the resting phase and shedding. Excessive shedding may result in thinning hair. Here are a few tips to check your hair loss problem.

Fuel Your Body With Nutrients

Hair thrives on a balanced diet. Pack your diet with essential vitamins and minerals. Biotin, iron, zinc, and vitamins A, C, D, and E are crucial for hair health. Include plenty of fruits, vegetables, whole grains, and lean protein in your meals.

Stress Less

Chronic stress can wreak havoc on your hair, triggering hair loss. Practice relaxation techniques to relieve stress. Yoga, meditation, or deep breathing help manage stress and promote overall well-being.

Sleep is crucial

When you’re sleep-deprived, your body doesn’t function optimally, including hair growth. Aim for 7-8 hours of quality sleep each night.

Scalp Care

Another thinning hair tip is to care for your scalp. Avoid harsh shampoos and styling products that can strip away natural oils and damage hair follicles.

Opt for gentle shampoos and conditioners suited for your hair type. Scalp massages can help improve circulation, bringing essential nutrients to follicles. When nutrients reach every part of the scalp, it can stimulate hair growth.

Medical Solutions for Thinning Hair

If lifestyle changes aren’t enough, there are medical treatments available. For example, Minoxidil is a topical medication that helps stimulate hair growth. Results can take time and may not be permanent.

Another hair loss medication, Finasteride is used for male pattern baldness. It blocks a hormone that contributes to hair loss.

Hair Restoration Procedures

For more permanent solutions, consider hair transplants. During a transplant, hair follicles are taken from a donor area on the scalp and surgically implanted in thinning areas. This can be a successful option, but it’s also an expensive and invasive procedure with risks.

Hair Thinning Tip That Works: Scalp Micropigmentation

SMP is a non-surgical cosmetic procedure. It creates the illusion of thicker, fuller hair by depositing tiny pigments into the scalp. This mimics the look of real hair follicles, resulting in a natural-looking hairline and denser-looking hair.

Immediate Results: Unlike medications or transplants that take time to show effects, SMP offers immediate results. You can walk out of the clinic with a visibly thicker head of hair.

Safe: No scalpels or needles are involved in SMP. It’s a safe and comfortable procedure with minimal downtime.

Natural-Looking Results: Skilled SMP artists create a customized design that blends seamlessly with your existing hair, achieving a realistic, undetectable look.

Low Maintenance: Unlike hair transplants, SMP requires minimal maintenance. You can go swimming, exercise, and style your hair as usual.

Long-Lasting Solution: While not permanent, SMP results can last for several years with occasional touch-up sessions.

So if you are looking for thinning hair tips, SMP seems like a better alternative. But always choose a skilled scalp practitioner for your scalp job. The Arizona SMP experts at DermiMatch Clinic have treated thousands of hair-thinning clients and are available for consultation.

Scalp massage has been a popular natural remedy for promoting hair growth for a long time, but does scientific evidence support this claim? Let’s delve deeper into the mechanisms behind scalp massage and hair growth and explore alternative solutions for hair loss.

Scalp Massage and Hair Growth: Fact Check                      

Increased Blood circulation

Massaging the scalp can improve blood flow to hair follicles. This helps deliver nutrients and oxygen to follicles, which is crucial for hair growth. A 2016 study published in the journal Eplasty concluded the efficacy of scalp massage in raising blood flow to the scalp.

Reduced Stress and Tension

Stress can contribute to hair loss by disrupting the hair growth cycle and triggering telogen effluvium. Scalp massage has been shown to reduce stress and promote relaxation, which may indirectly support hair growth by reducing stress-related hair loss.

Improved Hair Follicle Health

Massaging the scalp is believed to stimulate follicles. This helps prolong the anagen phase and is thus believed to promote hair growth. According to a Journal of Cosmetic Science study, scalp massage increased gene expression related to hair growth and follicle health in mice.

Is there scientific evidence to support the theory?

A randomized, controlled trial published in Dermatology Research and Practice in 2019 investigated the effects of scalp massage on hair growth and quality. The study found that participants who received scalp massage for 24 weeks experienced an increase in hair density and improved hair quality compared to the control group.

However, a systematic review published in the journal Complementary Therapies in Medicine in 2020 concluded that while massage may have potential benefits for hair growth, the evidence is still limited, and more high-quality studies are needed to draw definitive conclusions.

What are the Limitations?

The effectiveness of massage for hair growth may vary from one person to another. It depends on a range of factors, such as the underlying cause of hair loss, age, and overall health.

Besides, scalp massage alone may not be sufficient to address underlying medical conditions or hormonal imbalances that contribute to hair loss.

When Scalp Massage Is Not Enough: Scalp Micropigmentation as a Solution

For individuals experiencing significant hair loss or baldness, scalp micropigmentation can be an effective solution when scalp massage does not seem to produce desired results.

Scalp micropigmentation is a cosmetic procedure that involves injecting pigment into the scalp using a special SMP pen and needles. The idea is to mimic the look of tiny follicles. This technique can help restore the illusion of a fuller head of hair.

Unlike traditional hair restoration methods like hair transplants, SMP is a non-surgical and minimally invasive procedure to conceal scalp problems. With proper care, SMP results can last for several years. Once the initial procedure is complete, SMP requires minimal maintenance.

Unlike hair transplants, which may require ongoing medications or special care routines, SMP allows for a hassle-free solution.

Scalp micropigmentation offers immediate and visible results, unlike scalp massage which takes a long time to show results. The procedure creates a natural-looking hairline or adds density to thinning hair.

Get professional help at DermiMatch Clinic

Scalp massage is promising but more research is required to solidify its effectiveness. Scalp micropigmentation offers a long-lasting solution for visible hair loss, regardless of the underlying cause. If you are doubting the positive link between scalp massage and hair growth, go for SMP instead.

Consulting with qualified SMP practitioners in Arizona can help you determine the best course of action for addressing your specific hair loss problem.

Get help now from Arizona SMP experts by scheduling a consultation immediately.