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scalp micropigmentation

5 Lifestyle Changes To Reduce Hair Loss

Hair thinning or loss is bound to shake you up a little. And you aren’t alone if you experience heartbreak seeing your hair fall. However, there are certain ways to reduce hair loss if you commit to a few lifestyle changes.

Get more nutrients

Certain nutrients play a key role in the hair growth cycle. If you are struggling with hair loss, try to increase the intake of protein, folate, zinc, iron, vitamin D, and B complex. Besides, omega-3 fatty acids are important too. An iron or biotin supplement can also help those with deficiency-related hair loss.

Reduce Stress as a lifestyle change

Your hair follicles are bound to feel weak and fragile if you suffer from chronic stress. High stress is responsible for an increase in cortisol levels while reducing essential nutrients that support healthy hair.

Practice medication to reduce stress and improve mental health.  The hair should start to regrow approximately six months after you have learned to cope with stress.

Quit Smoking 

One of the major lifestyle changes to introduce in your hair growth journey is to quit smoking. It affects hair growth cycles and accelerates aging. The toxins in cigarettes can damage the blood supply to the scalp and cause inflammation. Quitting smoking ensures nutrient supply to the cells so nutrients efficiently reach hair roots. 

Avoid over styling

Excessive heat styling can result in hair pulling. Aggressive chemical processing damages the scalp. Let your hair dry naturally before using hot tools and chemical treatments. Excessive heat can burn and break hair strands.

In fact, too much heat can break protein bonds in hair that are formed at the microscopic level. As a result, strands become prone to breakage and fall out prematurely.

Avoid Chemical treatments

You may want to make this lifestyle change now. Repeated or improper use of chemical treatments damages the cuticle protective layer. It also affects the protein structure of strands, which causes hair to break off. In some cases, the damage is so extensive that it can build up on the scalp, blocking follicles and causing hair thinning.

Get a Regular Scalp Massage

Massage is relaxing and helps stimulate blood circulation. Besides, it encourages hair growth factors. Certain devices come with microneedles that might result in micro-injuries to boost collagen that aids in hair growth. A regular scalp massage helps strengthen existing strands. 

Get SMP as a Lifetime Lifestyle Change

If you are unhappy with lifestyle adjustments, you may want to switch to scalp micropigmentation. SMP is one of the safest and most permanent hair loss solutions available.

Get in touch with Arizona scalp experts today so you can find the right direction regarding hair loss treatment. While lifestyle changes may or may not bring positive results, you want to go the scalp micropigmentation route to benefit from this revolutionary hair restoration technique that hides scalp problems, receding hairlines, and pattern baldness and gives you a youthful appearance.

Get help at DermiMatch Clinic NOW.

Categories
scalp micropigmentation

How To Treat an Uneven Hairline

If you have an uneven hairline, you are probably unhappy about it. But before looking for a treatment, it is important to understand the causes of a receding or uneven hairline. No doubt, hair loss is part of the process of growing older. An uneven hairline is still one of the worst experiences for men and women. 

What Causes An Uneven Hairline?

The most common causes of an uneven hairline include poor grooming, hereditary, traction alopecia, and skin conditions.

Genetics – It won’t be wrong to say that some people have uneven hairlines. The problem may run in families and progress over time.

Traction Alopecia – A receding hairline may result from tight hairstyles, such as braids, ponytails, or buns. Any style that pulls the hairline tightly can cause thinning and patchiness. Hair pulling causes tension that damages follicles, especially near the temples and forehead.

Poor Grooming Habits – Aggressive brushing, heat styling tools, and improper shampooing techniques can traumatize the delicate front hairline zone over time, leading to asymmetry and thinning patches.

Skin Conditions – There are several inflammatory scalp conditions that can flare up and trigger hair loss in concentrated areas without treatment, resulting in uneven thinning.

Male pattern baldness – The loss of hair becomes explicit due to thinning hair around the crown. This results in an M-shaped pattern that circles above the ears. 

Hair transplant – Anyone with a hair transplant may also suffer from an uneven hairline if the transplant fails. 

Does An Uneven Hairline Mean A Receding Hairline?

As men grow older, their hairline naturally starts to change. It either starts to push back slightly or begins to look uneven.

The hairline is likely to be less defined as you age.

What is the best solution for a bad hairline?

A bad or uneven hairline can affect your personality and looks. Luckily, there is a non-invasive procedure to reshape the hairline. You can trust scalp micropigmentation for the same.

Scalp practitioners apply natural pigments to the scalp to mimic the appearance of hair. Whether you are suffering from a receding hairline or pattern baldness, SMP can help. Trained and experienced practitioners can help create a hairline that looks natural and realistic.

Using specialized tattoo equipment, scalp micropigmentation injects tiny dots of pigment into the scalp to treat the area of a receding hairline. The dots generate shading and density that make the thinning areas look darker and more defined.

For uneven hairlines, the pigment coverage brings a sense of visual balance through evenly dispersing dot replication to create a defined hairline.

Like a buzzed haircut, scalp micropigmentation fills in the balding areas with thousands of microscopic dots that blend with the rest of the scalp. This creates the look of fullness.

The non-surgical process creates aesthetically pleasing results for people suffering from a receding, uneven hairline.

The DermiMatch Advantage

Get help at DermiMatch Clinic today and get in touch with Phoenix scalp experts, who have years of experience to back them.  Trust their skills and create the look you desire.